Updated: Mar 14, 2020
"Call the things that are not as though they were."
"We can never perceive what is real. We can only perceive what is real for us."
"Consistency is more important than perfection."
"The function of the mind is to create coherence between our beliefs and the reality we experience."
"If you do not make time for your wellness, you will be forced to make time for your illness."
"Our thoughts hold more medicine than many of the astonishing breakthroughs of our time."
"Do what you have to until you can do what you want to do."
"It's not pur physical state that limits us. It is our mind-set
about our own limits, our perceptions, that draws the lines in the sand."
-Dr. Ellen Langer-